Topic specific services

Service Description

Please choose one of the following hot topics for a 1 hour session of your choice. 1. Navigate your grocery store: meet at your local grocery store for an educational session on what healthy foods to buy, how to read a nutrition label and items to avoid. 2. The healthy vegetarian: having your youth athlete be a vegetarian doesn't put them at risk for growth or athletic performance. This session teaches them to combine certain foods/beverages to properly fuel their bodies. 3. Power of protein: educational session focused on types of protein, sources of protein, uses of protein, supplements, required amounts and debunking myths of protein.

Contact Details

• 3142234647

  youth.sports.rd@gmail.com