Virtual Youth Sports Nutrition

Not local to St. Louis? Or prefer the convenience of a virtual class?

1 hour
55 US dollars
Location 1

Service Description

This one-hour live individualized session is an overview of the importance of proper nourishment and hydration for optimal performance at athletic events, pre/post practice snacks, tips for on-the-go foods and multiple game day refueling. The focus will be sport specific on the and nutritional needs for continued growth.

Contact Details

3142234647
youth.sports.rd@gmail.com

Service Page: Bookings_Service_Page