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Virtual Youth Sports Nutrition
Not local to St. Louis? Or prefer the convenience of a virtual class?
- 1 hr1 hour
- 55 US dollars$55
- Location 1
This one-hour live individualized session is an overview of the importance of proper nourishment and hydration for optimal performance at athletic events, pre/post practice snacks, tips for on-the-go foods and multiple game day refueling. The focus will be sport specific on the and nutritional needs for continued growth.
Service Page: Bookings_Service_Page
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