Virtual Youth Sports Nutrition

Not local to St. Louis? Or prefer the convenience of a virtual class?

  • 1 hour
  • 55 US dollars
  • Location 1

Service Description

This one-hour live individualized session is an overview of the importance of proper nourishment and hydration for optimal performance at athletic events, pre/post practice snacks, tips for on-the-go foods and multiple game day refueling. The focus will be sport specific on the and nutritional needs for continued growth.


Contact Details

  • 3142234647

    youth.sports.rd@gmail.com